The Jedi Temple and the council teach meditation as a form of relaxation. Meditation in their definition is a time of centering one's self in the Force, of calm understading and communion with the Force and one's self. Quite a lot can be said for a good meditation session.
That being said, I rather prefer a book or a game of Sabacc.
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timeasmymeasure
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Date: 2006-03-24 04:32 pm (UTC)That being said, I rather prefer a book or a game of Sabacc.